Exercises best for Vestibular Migraine

Best Exercises for Dizziness

Vestibular Rehabilitation Therapy (VRT) is the process of teaching and habituating your brain how to process signals sent from your eyes and inner ear. This will help you maintain your balance, manage head and positional changes, and overall decrease your dizziness. An event that caused a lesion or injury to the vestibular nerve will make …

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