fbpx

Jenna Green

EFT Tapping for Dizziness: 3 ways EFT helps retrain your body

EFT Tapping for Dizziness: 3 ways EFT helps retrain your body

EFT Tapping for Dizziness EFT or Tapping is a free and easy way to address unpleasant experiences, emotions, memories and you guess it, dizziness! EFT practitioner Rochelle Schulz dives into what EFT is, the benefits and how to do it anywhere.  Meet EFT Practitioner Rochelle Schulz Rochelle Schulz is an EFT practitioner offering internationally accredited …

EFT Tapping for Dizziness: 3 ways EFT helps retrain your body Read More »

BPPV and Vestibular Migraine

BPPV and Vestibular Migraine: 4 ways to master the difference

In Vestibular Group Fit, Dr Madison Oak and Vestibular PT Cheryl Wylie, MPT talk all things BPPV and vestibular migraine. They discuss what BPPV is, what assessment and treatment look like, and Cheryl’s amazing app Healing Vertigo (check it out here). There’s great conversation too revolving around a very common yet difficult task, am I …

BPPV and Vestibular Migraine: 4 ways to master the difference Read More »

Are your eyes really the problem? Three ways to tell the difference between binocular vision dysfunction and vestibular dysfunction related dizziness.

Are your eyes really the problem? Three ways to tell the difference between binocular vision dysfunction and vestibular dysfunction related dizziness.

Are you experiencing dizziness and struggling to pinpoint the root cause? Today we’re going to discuss how binocular vision dysfunction can  be contributing to your dizziness, it isn’t always from your vestibular condition! In this blog post we well explore what binocular vision dysfunction is and why this can contribute to dizziness. Resources are included …

Are your eyes really the problem? Three ways to tell the difference between binocular vision dysfunction and vestibular dysfunction related dizziness. Read More »

Neck pain and dizziness: 4 simple exercises

Neck Pain and Dizziness: 4 Simple Exercises to Help

Neck Pain, Dizziness, and What to do about it Neck pain and dizziness is a common symptom that can have a significant impact on an individual’s daily life. It can also involve migraines, making it challenging to know where to start in finding relief.  It’s  important to address the root cause of the pain for …

Neck Pain and Dizziness: 4 Simple Exercises to Help Read More »

6 tips and tricks to pace with dizziness: How to get through your 'to do list' and daily tasks with dizziness

How to accomplish your daily tasks with dizziness: 6 tips and tricks to pace with dizziness

How to get through your ‘To Do’ List & Daily Tasks with Dizziness Energy conservation (or pacing) is a way to listen to your body and strategize your day to get chores done while minimizing fatigue and dizziness as much as possible. Read on to learn how to get through your ‘to do’ list and …

How to accomplish your daily tasks with dizziness: 6 tips and tricks to pace with dizziness Read More »

conquer vestibular migraine: a beginners guide

Conquer Vestibular Migraine: A Beginners Guide

Conquer Vestibular Migraine: A Beginners Guide Here is a beginners guide to vestibular migraine. We’ll cover the difference between migraine, vestibular migraine, management tips and tricks, and when to start vestibular rehabilitation (VRT).  What is Migraine? How is Vestibular Migraine Different? In general, migraine is a neurological disorder and has various symptoms that can be …

Conquer Vestibular Migraine: A Beginners Guide Read More »

3 ways Somatic therapy can help dizziness

3 Ways Somatic Therapy Can Help Dizziness

3 Ways Somatic Therapy can Help Dizziness Learn how somatic therapy can help dizziness with psychotherapist Kate Schwab, LCSW. We’ll cover what somatic therapy is, the benefits, and tools to get started today.  Kate Schwab, LCSW is a licensed clinical social worker and psychotherapist. In vestibular group fit, Dr. Madison and Kate talk about how …

3 Ways Somatic Therapy Can Help Dizziness Read More »

2 Simple Ways Mindset Can Improve Dizziness

How Mindset can Improve Dizziness Is your dizziness causing a spiral of anxious, negative thoughts? Identifying these thoughts and reframing these feelings is how mindset can start to improve your attitude and outlook on your dizziness to get your life back.  Below we dive into why our thoughts are important and how reframing our thoughts …

2 Simple Ways Mindset Can Improve Dizziness Read More »

5 Main Audiology Tests for Vestibular Disorders

5 Useful Audiology Tests for Vestibular Disorders

5 Main Audiology Tests for Vestibular Disorders With vestibular audiologist Dr. Alexandra Smith, Au.D, CCC-A, F-AAA. Dr. Alexandra Smith is based in Santa Fe, NM (you can find her clinic here) and works to identify, diagnose, treat and prevent various diseases, injuries or defects of the ear. Audiologists are also able to assist their clients …

5 Useful Audiology Tests for Vestibular Disorders Read More »

Jaw Pain and Dizziness

Jaw Pain and Dizziness: 5 ways to Manage TMJ and dizziness

Jaw Pain and Dizziness: 5 ways to Manage TMJ and dizziness Jaw pain and dizziness are related and have an interesting relationship. It can be challenging to know which one causes the other. This article  outlines 3 ways TMJ and dizziness are related, including TMJ and migraine, and 5 ways to help mange TMJ pain …

Jaw Pain and Dizziness: 5 ways to Manage TMJ and dizziness Read More »