Grounded |The Vestibular Podcast

Today on Grounded: The Vestibular Podcast, we are talking all about CGRP medications. These are a class of drugs used to manage migraine attacks.

If you’ve ever felt like you’re moving through life with your head wrapped in cotton—unable to think clearly, focus, or find the right words—you’re not alone. In this episode of Grounded: The Vestibular Podcast, we dive into one of the most frustrating and misunderstood symptoms of vestibular disorders: brain fog.

Vestibular Migraine is more than just dizziness—it’s a complex, often misunderstood condition that can impact every part of your life. In this episode of Grounded: The Vestibular Podcast, we’re breaking down the 10 essential things you need to know about Vestibular Migraine—from common triggers and diagnostic challenges to treatment options and how it differs from other vestibular disorders.

In this episode of Grounded: The Vestibular Podcast, we dive deep into bilateral vestibular hypofunction (BVH)—a rare but life-altering condition where both inner ear balance systems are impaired.

Could mold be making you dizzy? In this eye-opening episode, we sit down with Corey from We Inspect, a nationally recognized mold inspection company that specializes in identifying hidden environmental triggers.

In this episode, we break down the essential tools and strategies for managing acute Vestibular Migraine attacks. Whether you’re newly diagnosed or a seasoned vestibular warrior, understanding your options can make all the difference in navigating sudden flares.

Summer can be a time of sunshine, vacations, and outdoor fun—but for those with vestibular disorders, it can also mean more dizziness, fatigue, and sensory overload. In this episode of Grounded: The Vestibular Podcast, we break down how the heat, travel, and dehydration can impact your vestibular system—and what you can do about it.

In this episode of Grounded: The Vestibular Podcast, we’re diving into the hidden triggers lurking in your home. From artificial fragrances to harsh cleaning agents and toxic personal care products, many everyday items can silently impact your vestibular system—potentially increasing dizziness, brain fog, and imbalance. Join us as we explore how detoxing your living space can support your healing journey. You’ll learn what ingredients to avoid, how to read labels with confidence, and simple swaps to create a low-toxin, dizziness-friendly home. If you’ve ever wondered whether your environment could be part of the problem, this episode is your starting point to a cleaner, calmer, and more grounded life.

In this episode we dive into the buzz around “resetting” the vagus nerve—a concept gaining traction in wellness and vestibular circles alike. What does it really mean to reset the vagus nerve, and is it even possible? Dr. Madison and Dr. Jenna explores the science behind vagal tone, its connection to the autonomic nervous system, and how it influences dizziness, balance, and recovery. 

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