In this episode of Grounded: The Vestibular Podcast, we’re diving into the hidden triggers lurking in your home. From artificial fragrances to harsh cleaning agents and toxic personal care products, many everyday items can silently impact your vestibular system—potentially increasing dizziness, brain fog, and imbalance. Join us as we explore how detoxing your living space can support your healing journey. You’ll learn what ingredients to avoid, how to read labels with confidence, and simple swaps to create a low-toxin, dizziness-friendly home. If you’ve ever wondered whether your environment could be part of the problem, this episode is your starting point to a cleaner, calmer, and more grounded life.
Links/Resources Mentioned:
More Links/Resources:
- The 4 Steps to Managing Vestibular Migraine
- The PPPD Management Masterclass
- What your Partner Should Know About Living with Dizziness
- The FREE Mini VGFit Workout
- The FREE POTS – safe Workouts
- Vestibular Group Fit (code GROUNDED at checkout for 15% off your first subscription cycle!)
Connect with Dr. Madison:
Connect with Dr. Jenna
Work with Dr. Madison
- 1:1, Vestibular Rehabilitation Therapy
- Vestibular Group Fit
- Small Group Coaching (offered throughout the year, sign up for our email list to learn when!)
Why The Oak Method? Learn about it here!
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This podcast is for informational purposes only and may not be the best fit for you and your personal situation. It shall not be construed as medical advice. The information and education provided here is not intended or implied to supplement or replace professional medical treatment, advice, and/or diagnosis. Always check with your own physician or medical professional before trying or implementing any information read here.
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