Vestibular Group Fit is the only group exercise program designed to help you decrease dizziness, improve your balance, and increase your day-to-day function. Dizziness is incredibly debilitating, it prevents you from moving the way you want, exercising, driving, and more! Vestibular Group Fit is created using the principles from Vestibular Rehabilitation Therapy but in a group setting meant to support you on your journey to recovery.
Vestibular Group Fit features:
- 6 workouts/week (3 live, 3 prerecorded)
- Facebook Support Group
- Monthly Balance Challenge
- Premium Content
- & more!
Do you have more questions? Learn more here