Finally, a proven path back to the life dizziness stole from you
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Hi! I’m Dr. Madison Oak
Vestibular PT & Founder of Vestibular Group Fit
If you’ve been told your scans are normal, been passed between specialists, or simply told to “learn to live with it,” I made this for you.
I’m a Doctor of Physical Therapy specializing in vestibular disorders. I’ve worked with over 1,000 patients and clients with vertigo, vestibular migraine, and chronic dizziness; I’ve seen firsthand that the medical system consistently fails this community. Not because the answers don’t exist, but because they’re locked behind long waitlists, expensive appointments, and one-size-fits-all advice.
What actually works is a comprehensive approach: movement, mindset, education, and community. I use it in my clinic every day. Vestibular Group Fit brings that same method to you: wherever you are, whenever you need it, at a fraction of the cost.
You deserve better than “just live with it.” Let’s get you your life back.
MEET DR. MADISON
Vestibular Group Fit: Everything You Need to Get Your Life Back
A plan built around you, not generic advice
When you join, a short onboarding quiz tailors your coursework to your specific symptoms and history. You won’t be handed a generic protocol and left to figure it out. You’ll know exactly where to start, what to focus on, and why, so you can stop second-guessing yourself and start making real progress.
And with thousands video lessons available anytime, the right information is always there when you need it. Plus, if you’re not sure where to turn, or when questions come up, we are here to help you every step of the way in the Facebook Community.
Movement that's designed for how you actually feel
Every week, you’ll find new content on the platform.
Each week, 8–9 movement classes are cued up for you in your portal; including tai chi, yoga, Yoga Nidra, strength, cardio, Pilates, ballet, ballroom, and supine classes for those managing POTS. These aren’t generic fitness classes. They’re designed for vestibular warriors. We understand that some days, the floor is your best friend, but you still want to be strong and feel your best, because yes, strength & muscle mass do matter in dizziness.
You’ll also have access to 50+ guided meditations, coaching calls, content to help you build a toolkit, and so much more.
Hundreds of members who actually get you
One of the hardest parts of a vestibular disorder is how invisible it is. The people around you often can’t see it, and sometimes don’t believe it.
Inside VGFit, that changes. You’ll be surrounded by over hundreds of other members who understand exactly what you’re going through, because they’re going through it too.
We celebrate every win, no matter the size; and we answer every question in under 24 hours with medically correct information.
Stop the midnight doom scroll, and join the community today.
Real answers, in real time
Twice a month, you can join a live group coaching call with Dr. Madison and the VGFit team. Bring your questions, your frustrations, your progress, whatever you need.
Here’s how this goes: the first 15 minutes, we chat about a specific topic, like the newest research on migraine medication, or the importance of iron & ferritin, or inflammatory markets. Then, we go into an open Q&A discussion where you can ask Dr. Madison anything you’d like to know about you, your vestibular disorders, or whatever else is on your mind. You’ll leave with clarity, actionable next steps, and the reminder that you are not alone in this.
You won't be left waiting, or wondering.
When a hard symptom day hits at 9pm on a Sunday, you shouldn’t have to wait until your next appointment (which is probably in 5 months) to get a real answer. Every question you post in our private Facebook community receives a medically-informed response from Dr. Madison and/or Dr. Jenna within 24 hours, always. Not medical advice, but real, accurate, evidence-based information from someone who specializes in exactly this.
The more knowledge and education you have, the more regulated you’ll feel; and the faster we can help you get answers, the faster you’ll feel better.
Our members often tell us how they feel ‘saved from fully spiraling’ because we answer questions so quickly in the group!
A comprehensive, science-backed, approach for those living with vestibular disorders & chronic dizziness
Get access to the exact method Dr. Madison uses in her vestibular rehabilitation clinic to help over 1000 patients and clients regain control over their lives over the last 4 years.
Movement is a cornerstone of healing with a vestibular disorder. It’s essential for reducing migraine frequency, improving balance, enhancing brain health, and clearing brain fog. It may feel counterintuitive but when done safely, it leads to more dizzy-free days.
Learn all about The Oak Method →Dizziness causes anxiety, and anxiety flares the dizziness. This perpetuates more dizziness, triggers Persistent Postural Perceptual Dizziness, and prevents you from living your best life. This is what we call the anxious-dizzy-anxious cycle and when you’re able to change your mindset through critical thinking, nervous system regulation, breathing and grounding, you’re able to break this cycle.
Learn all about The Oak Method →Community and support from your personal network as well as your peers is so important! Not only can you progress by having your questions answered and learning from others but the impact of feeling truly seen and understood is monumental. Our community is focused on what you can do and the fact that having a vestibular disorder doesn’t need to prevent you from living life to the fullest.
Learn all about The Oak Method →Knowledge is power. Education is essential for understanding your vestibular system and your vestibular disorder. It allows you to better advocate for yourself, understand which changes are needed to help you reduce your dizziness and why you need to make those changes. We provide a comprehensive education through personalized coursework inside Vestibular Group Fit so you can do just this.
Learn all about The Oak Method →
Your Guide to Vestibular Disorders
Vertigo is the feeling that you or your surroundings are spinning, swaying, or shifting – even when you’re perfectly still. It’s more than “just dizziness” and often starts in the inner ear or brain.
You’re new here? Start with our new Guide:
- Your Guide to Vestibular Disorders – Right place to start
- Glossary – All terms you must know
- Diagnoses – Need more info?
Go to glossary 
Say goodbye to chronic dizziness once and for all
"I went from not being able to leave the house alone to go to Walgreens to now living the full commuter life 🙏" - Priyanka, VGFit Member
Join Now. Cancel Anytime.Grounded | The Vestibular Podcast
Dive in and explore the fascinating world of vestibular disorders and the mysteries surrounding dizziness, the brain, inner ear, and the balance mechanisms that keep us grounded.
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