Vestibular Group Fit gives you a personalized, comprehensive path to recovery; built by vestibular experts, designed around your specific diagnosis (or even if you don't have one yet).
A private community with hundreds of vestibular warriors who actually get what you're going through, moderated by two doctors of physical therapy. We answer 100% of your questions in under 24 hours to break the dizzy-anxious-dizzy cycle.
Get access to 20 expert-built courses, and over 1600 other lessons, covering every vestibular diagnosis, with 24/7 Q&A so you're never left guessing.
From Tai Chi to strength, to dance and cardio, every class is modified so you can move safely, no matter where you are in your recovery
Our meditation, somatic tracking, Yoga Nidra, and breathwork classes are specifically chosen to calm your nervous system, because anxiety makes dizziness worse, and dizziness makes anxiety worse. But, it can be broken, so you can have your life back.
I truly believe that everyone with vertigo, vestibular disorders, and/or dizziness deserves answers. And, I believe, those answers should be accessible and cost-effective.
With my Doctor of Physical Therapy from the University of Wisconsin – Madison, countless hours of research, and working with over 2,500 vestibular warriors, I’ve learned that to truly treat the vestibular system, we need to take a comprehensive approach through movement, mindset, education, and community.
Now I’m on a mission to bring this proven method to every single vestibular warrior across the world, so you can find better answers and get superior vestibular care, without the giant medical bill.
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So you can feel like you again
Start your VGfit journey with an onboarding quiz to tailor the content to your specific needs and diagnosis. You will always have all the tools you need to thrive, right at your fingertips
In VGFit, you'll always have access to expert guidance. The ability to ask any question 24/7, get answers quickly, and find others who are similar to you. That way, you'll never be alone in managing your dizziness
Vertigo is the feeling that you or your surroundings are spinning, swaying, or shifting – even when you’re perfectly still. It’s more than “just dizziness” and often starts in the inner ear or brain.
You’re new here? Start with our new Guide:
Dive in and explore the fascinating world of vestibular disorders and the mysteries surrounding dizziness, the brain, inner ear, and the balance mechanisms that keep us grounded.
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Join hundreds of vestibular warriors who are finally getting their lives back, for less than the cost of most physical therapy treatment.
Join Vestibular Group Fit