The Sky's the Limit for Living with Dizziness
Don’t let your current challenges limit your future.
Imagine if instead of feeling frustrated, guilty, and exhausted by your chronic dizziness, you felt in control of your symptom management.
Allowing you to:
– Go to the store
– Drive again
– Go to kids activities and sporting event
– Help with daily chores around the house
The members of Vestibular Group Fit have achieved just that.
* posted Feb 2, 2023. 14 days after being a member
That's because we take a comprehensive approach to managing your dizziness that actually works.
In Vestibular Group Fit, we Focus on These 4 Areas
Movement
If ‘movement makes me dizzy!’ is in your vocabulary then you need movement. Dr. Madison has found that intentional movement that’s scaled to your needs has a significant long term benefit to your dizziness. Say hello to freedom in movement and from dizziness.
Education
Learning about your vestibular system and the WHY behind your dizziness can be frustrating and confusing. But it doesn’t have to be! The more you know about your dizziness & Vestibular disorder, the fewer doctor you need to run around to. Let’s learn in a safe and helpful environment!
Mindset
The way you think about your vestibular symptoms impacts your outcome. No, I am not saying ‘it’s just anxiety’ or ‘just think your way out of it.’ BUT, I am saying that you can shift the way you think about your symptoms so you can function easier and be less dizzy!
Support
Do you feel like no one understands? Well, we do!
Vestibular warriors here focus on what they CAN do, work together to heal, and support each other at each and every opportunity!
We cannot wait to see you in there!
Vestibular Group Fit™
Monthly Subscription-
4-5 live workouts per week
-
Access to all Premium Content
-
Support Group Access
-
30% off supplements with Fullscript
Vestibular Group Fit™
3 month Subscription-
Everything in the monthly subscription
-
14-day single-leg stance challenge
-
Better Balance E-book
Vestibular Group Fit™
Annual Subscription-
Everything in the monthly subscription
-
Everything in the 3 mo subscription
-
1 month free
Hi! I'm Dr. Madison Oak
& I am so excited to get you feeling back to your best self.
I was once the go-to vestibular therapist on the Upper East Side of New York City. I treated so many patients with dizziness there and they all had great outcomes!
However, I started to recognize that vestibular care was really inaccessible, super expensive, and hard to attend (even getting to the clinic was too much for some of my patients).
Then, I thought: what if vestibular care could be accessed from your home, on a platform with words that make sense? Wouldn’t that be cool?
So I built it! Vestibular Group Fit combines the comprehensive avenues of 1:1 vestibular rehab from movement and education to mindset and support so you have access to high quality, evidence based, information at a price point much lower than traditional vestibular rehabilitation therapy.
And, even better, is that it works! The outcomes are just about identical to those in my 1:1 clinic, and truly, what could be better than that?
What makes Vestibular Group Fit so Effective?!
Our approach gives you with the tools you need to take control and properly manage your dizziness. You simply have to commit to showing up and doing the work
Hear What our Members Have to Say
FAQ
Vestiular Group Fit is a group coaching program to help vestibular warriors manage their vestibular disorders holistically and from the comfort of their own homes.
No big doctor's bill, but 100% of the information you would receive from any excellent vestibular specialist.
All of the information in Vestibular Group Fit is evidence-based and will help you learn, grow, and thrive living with your vestibular disorder.
We believe in you beginning at YOUR beginning. Every movement class, whether it's cardio, strength, yoga, or something entirely different, is 100% modifiable to your needs.
Whether you're reducing, or increasing, the weight, reps, or sets, there is something to meet the needs of everyone here.
Premium content is released every 3 weeks and designed to help you manage your vestibular disorder comprehensively. It features every topic, from visual vertigo to hormonal imbalances. If you struggle with something specific and it's not there, you can always ask to make it a module and we can make that happen for you!
It you take the Masterclass, you can use the code at the end to get your first week free!
If you have an insurance plan with FSA or HSA benefits, you may be able to use it for Vestibular Group Fit.
Some members have gotten an annual plan reimbursed by their FSA account.
It is easiest if you get a prescription or recommendation for Vestibular Group Fit from your doctor so FSA would be easier to provide the funds.
Your deserve to have all your dizziness and vertigo needs covered, so this should be covered, too!
Absolutely not!
There are so many ways to build strength. Some people prefer to use weights, and they can easily be purchased but they're not required at all!
If you want to use weights, but don't want to buy equipment, there are so many items around the house you can use. I like canned foods, water bottles, and more!
This is a group coaching program, so there is no 1:1 specific time. However, any question you ask in the Support Group will be answered by one or two vestibular specialists 100% of the time.
Additionally, outside of the group, I do offer 1:1 Vestibular coaching for an additional cost. Please email me, at [email protected], for more details.
You may cancel anytime, no questions asked.
Like all things in the vestibular world, it will take time to see results. I do recommend at least 3 months of commitment to yourself to see if it's a good fit. However, it's not a requirement. I do firmly and confidently believe that if you put in the effort for those 3 months, you will see results.
There are no refunds. Vestibular Group Fit is a product filled with information, and once you purchase it, it cannot be returned. However, we are extremely confident that if you put in the time and effort to follow the program, you WILL see results.
Vestibular Group Fit™
Monthly Subscription-
4-5 live workouts per week
-
Access to all Premium Content
-
Support Group Access
-
30% off supplements with Fullscript
Vestibular Group Fit™
3 month Subscription-
Everything in the monthly subscription
-
14-day single-leg stance challenge
-
Better Balance E-book
Vestibular Group Fit™
Annual Subscription-
Everything in the monthly subscription
-
Everything in the 3 mo subscription
-
1 month free
Cancel anytime, no questions asked.
Stop letting your dizziness hold you back from your best life.
Shifting your mindset about your symptoms is such an important part of thriving with a vestibular disorder.
If you find yourself anxious, stressed, and nervous about your chronic symptoms or when your next attack might be, this is for you.
I will help you rewire your thought process from “what will I do when I have another attack” to “if I have an attack, I know what to do, I am not nervous!”
Still not sure Vestibular Group Fit is right for you?
Send me an email and let me know why!
[email protected]
I’d love to chat with you about any questions, comments, or concerns you may have about Vestibular Group Fit!
Vestibular Group Fit™
Monthly Subscription-
4-5 live workouts per week
-
Access to all Premium Content
-
Support Group Access
-
30% off supplements with Fullscript
Vestibular Group Fit™
3 month Subscription-
Everything in the monthly subscription
-
14-day single-leg stance challenge
-
Better Balance E-book
Vestibular Group Fit™
Annual Subscription-
Everything in the monthly subscription
-
Everything in the 3 mo subscription
-
1 month free
