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Jenna Green

2 Simple Ways Mindset Can Improve Dizziness

How Mindset can Improve Dizziness Is your dizziness causing a spiral of anxious, negative thoughts? Identifying these thoughts and reframing these feelings is how mindset can start to improve your attitude and outlook on your dizziness to get your life back.  Below we dive into why our thoughts are important and how reframing our thoughts …

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5 Main Audiology Tests for Vestibular Disorders

5 Useful Audiology Tests for Vestibular Disorders

5 Main Audiology Tests for Vestibular Disorders With vestibular audiologist Dr. Alexandra Smith, Au.D, CCC-A, F-AAA. Dr. Alexandra Smith is based in Santa Fe, NM (you can find her clinic here) and works to identify, diagnose, treat and prevent various diseases, injuries or defects of the ear. Audiologists are also able to assist their clients …

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Jaw Pain and Dizziness

Jaw Pain and Dizziness: 5 ways to Manage TMJ and dizziness

Jaw Pain and Dizziness: 5 ways to Manage TMJ and dizziness Jaw pain and dizziness are related and have an interesting relationship. It can be challenging to know which one causes the other. This article  outlines 3 ways TMJ and dizziness are related, including TMJ and migraine, and 5 ways to help mange TMJ pain …

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Travel with a vestibular disorder

Top 10 Effective Tips to Travel with a Vestibular Disorder

Tips and tricks for traveling with a vestibular disorder Travel plans can be popular this time of year to spend holidays with family and friends, warm vacation destinations, or other special occasions. Overall, no one really loves traveling, but it can be even more challenging with a vestibular condition.Read below to find some lists of …

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Holistic Management of Vestibular Migraine with Dr. Sheikh.

Holistic Management of Vestibular Migraine with Dr. Sheikh Dr. Sheikh is very knowledgeable and has had extensive training to help address and manage headaches, and more specifically migraines. Dr. Sheikh got her MD and then completed her residency at MOntefiore Medical Center in Bronx NY. She then went on to complete two fellowships; a vascular …

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Visual Vestibular Integration: Why do Busy Environments cause Visual Vertigo?

Visual Vestibular Integration: Why do busy environments make me dizzy? Our body uses three main systems to know where we are in space and what needs to be done to be balanced and safe. Today’s focus is going to be on our eyes and inner ear working together with visual vestibular integration. Let’s talk about …

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Variety of different fruits and vegetables. Dizziess and diet can affect your hormones.

Your Hormones, Dizziness and Diet for The Best Headache Management with Dietitian Susannah Juteau

Your Hormones, Dizziness and Diet, with Dietitian Susannah Juteau Susannah is a registered dietician and headache nutritionist. Her focus is to address headache conditions like migraine and the use of diet to assist with lifestyle management and reduction of headaches or migraines!  In group fit, Susannah sat down with Dr. Madison to discuss how food …

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woman wearing a white shirt wtih a chambray shirt on top of it with fair skin standing smiling because she recovered from PPPD

The Best Steps to Treating PPPD (Persistent Postural Perceptual Dizziness)

What is Persistent Postural Perceptual Dizziness (PPPD)? In general, Persistent Postural Perceptual Dizziness (3PD or PPPD) is a condition resulting in long term dizziness that fluctuates in severity after an initial event or vestibular condition. Let’s break down the diagnostic criteria to better understand what 3PD and if this is something to seek out treatment …

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