How Mindset can Improve Dizziness Is your dizziness causing a spiral of anxious, negative thoughts? Identifying these thoughts and reframing these feelings is how mindset can start to improve your attitude and outlook on your dizziness to get your life back. Below we dive into why our thoughts are important and how reframing our thoughts …
5 Main Audiology Tests for Vestibular Disorders With vestibular audiologist Dr. Alexandra Smith, Au.D, CCC-A, F-AAA. Dr. Alexandra Smith is based in Santa Fe, NM (you can find her clinic here) and works to identify, diagnose, treat and prevent various diseases, injuries or defects of the ear. Audiologists are also able to assist their clients …
5 Useful Audiology Tests for Vestibular Disorders Read More »
Jaw Pain and Dizziness: 5 ways to Manage TMJ and dizziness Jaw pain and dizziness are related and have an interesting relationship. It can be challenging to know which one causes the other. This article outlines 3 ways TMJ and dizziness are related, including TMJ and migraine, and 5 ways to help mange TMJ pain …
Jaw Pain and Dizziness: 5 ways to Manage TMJ and dizziness Read More »
Tips and tricks for traveling with a vestibular disorder Travel plans can be popular this time of year to spend holidays with family and friends, warm vacation destinations, or other special occasions. Overall, no one really loves traveling, but it can be even more challenging with a vestibular condition.Read below to find some lists of …
Top 10 Effective Tips to Travel with a Vestibular Disorder Read More »
Holistic Management of Vestibular Migraine with Dr. Sheikh Dr. Sheikh is very knowledgeable and has had extensive training to help address and manage headaches, and more specifically migraines. Dr. Sheikh got her MD and then completed her residency at MOntefiore Medical Center in Bronx NY. She then went on to complete two fellowships; a vascular …
Holistic Management of Vestibular Migraine with Dr. Sheikh. Read More »
Visual Vestibular Integration: Why do busy environments make me dizzy? Our body uses three main systems to know where we are in space and what needs to be done to be balanced and safe. Today’s focus is going to be on our eyes and inner ear working together with visual vestibular integration. Let’s talk about …
Visual Vestibular Integration: Why do Busy Environments cause Visual Vertigo? Read More »
Your Hormones, Dizziness and Diet, with Dietitian Susannah Juteau Susannah is a registered dietician and headache nutritionist. Her focus is to address headache conditions like migraine and the use of diet to assist with lifestyle management and reduction of headaches or migraines! In group fit, Susannah sat down with Dr. Madison to discuss how food …
What is Persistent Postural Perceptual Dizziness (PPPD)? In general, Persistent Postural Perceptual Dizziness (3PD or PPPD) is a condition resulting in long term dizziness that fluctuates in severity after an initial event or vestibular condition. Let’s break down the diagnostic criteria to better understand what 3PD and if this is something to seek out treatment …
The Best Steps to Treating PPPD (Persistent Postural Perceptual Dizziness) Read More »
What is visual vestibular integration? Before diving into visual vestibular integration let’s take a moment to review how our body knows where we are in space. The three main sensory systems we use to know where we are in the world and what we need to do to stay upright, balanced and safe. Those sensory …
How to Perform Visual Vestibular Integration from Home Read More »
What is sleep and why do we need it? Sleep is defined as an altered state of consciousness. Research is ongoing to learn the importance of sleep. What we know so far is that sleep is an important part of our everyday life to help with healing and repair. Sleep gives our brain a chance …
Learn how to thrive with your Vestibular Disorder.
Disclaimer: This advice is not meant to be a substitute for advice from a medical professional regarding diagnosis, prognosis, or treatment. Always seek advice from your physician, physical therapist, or other qualified healthcare provider with questions you may have regarding a healthcare condition. The information of this website, including but not limited to text, graphics, videos, images, and other materials are for informational purposes only. Reliance on the information on this website is solely at your own risk.
Amazon Affiliate Disclaimer: As an Amazon Associate, I earn from qualifying purchases.
