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Jenna Green

Coping with dizziness and vertigo

Coping with Dizziness and Vertigo: 4 Free Easy Tips and Tricks

Coping with Dizziness and Vertigo Dizziness can be a disconcerting and often debilitating sensation, especially when it strikes unexpectedly. Coping with dizziness and vertigo can be done through a variety of ways including lifestyle changes, medications, medical and holistic interventions.   While medical interventions and treatments play a crucial role in managing dizziness, incorporating lifestyle modifications …

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Diagnostic testing for vestibular disorders: A comprehensive guide

Diagnostic Testing for Vestibular Disorders: A Comprehensive Guide

Diagnostic Testing for Vestibular Disorders-Explained Entering the realm of diagnostic testing for vestibular disorders can be overwhelming, to say the least. But fear not; this guide aims to shed some light on the process, helping you navigate through the labyrinth of medical terminology and procedures. When first going to a doctor for dizziness, it’s normal …

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Tests for a Vestibular Diagnosis

Tests for a Vestibular Diagnosis

Tests for a Vestibular Diagnosis Imagine seeking answers for persistent dizziness, only to find yourself shuttled between neurologists for MRI or CT scans, ENT specialists for auditory and balance testing, and even cardiology to rule out heart-related issues—all to no avail. You’re left bewildered, feeling anything but normal, despite test results consistently coming back within …

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Parenting with Chronic Illness: 3 Tips and Tricks

Parenting with Chronic Illness: 3 Tips and Tricks

Meet Marina, Founder of Parent with Migraine Learn how to approach parenting with chronic illness to tackle high symptom days, address parenting guilt and find acceptance with founder of Parenting with Migraine, Marina Medved-Lentini. Through her own personal experience she has created a platform to offer support, resources and guidance for other parents facing similar …

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All you need to know on Bilateral Vestibular Dysfunction

All you need to know on Bilateral Vestibular Dysfunction

Bilateral Vestibular Dysfunction Learn about what bilateral vestibular dysfunction is and what treatment options are available. This vestibular condition requires a different approach due to the nature of the condition. Learn more about this lesser known vestibular condition below.  What is Bilateral Vestibular Dysfunction Bilateral vestibular dysfunction (BVD) is also known and bilateral vestibular loss …

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Concussion treatment: 5 areas to focus concussion treatment

Concussion treatment: 5 areas to focus concussion treatment

Concussion treatment in 5 buckets Learn about what concussion is, common symptoms, recovery timeline and the 5 main areas of concussion treatment. Dr. Madison talks with concussion expert Dr. Heisig in Vestibular Group Fit to go over the different areas of concussion and important treatment areas to consider. check out some of the great information …

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Best Steps to Treating MDDS (Mal de Debarquement Syndrome)

Best Steps to Treating MDDS (Mal de Debarquement Syndrome)

Best Steps to Treat MDDS (Mal de Debarquement Syndrome) Learn about what MDDS is, how it can be treated, and other resources to learn more about MDDS management.  Diagnosis Criteria for Mal de Debarquement Syndrome Criteria for the diagnosis of Mal de Débarquement syndrome Non-spinning vertigo characterized by an oscillatory perception (rocking, bobbing, or swaying) …

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Dating with a vestibular disorder: 5 ways to navigate relationships

Dating with a vestibular disorder: 5 ways to navigate relationships

Learn tips for dating with a vestibular disorder. We cover dating, relationships and intimacy with Dateability cofounder Jacqueline Child. Dateability: A Dating app for those with disabilities and chronic illnesses. Dating with a vestibular disorder can be challenging or intimidating to begin after a receiving a vestibular diagnosis. Jacqueline Child is a co-founder of Dateability …

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3 Simple Ways to Find and Grow Self Compassion

Cultivating Self Compassion: 3 Simple Ways to Find and Grow Self Compassion

Learn more about gaining self compassion with your vestibular condition and how to adapt mindfulness practices to best suite your needs. Fellow Vestibular Group Fit member Melina is a certified mindfulness instructor and shares her expertise on self compassion and mindfulness but with a chronic illness and vestibular focus.  Meet Melina Melina is a certified …

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