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Grounded |The Vestibular Podcast

The podcast where we get real about what it takes to manage dizziness, handle the anxiety cycle, and thrive, not just survive, with your vestibular disorder.

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EP#49

13 Aug 2024 · 13 minutes

49. Feeling Nauseous? Here’s what to do!

In this episode of Grounded, we tackle the complex and often debilitating symptom of nausea that many people with vestibular disorders experience. We explore the underlying causes of nausea in conditions like vestibular migraine, BPPV, and PPPD, and discuss practical strategies to manage and alleviate this challenging symptom. Whether you’re a patient seeking relief or a healthcare provider looking to better support your patients, this episode offers valuable insights and expert advice to help you navigate the nausea associated with vestibular disorders.

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EP#48

06 Aug 2024 · 29 minutes

48. Inflammation, Mold, Toxins and more at the Vestibular Virtual Summit

This year at the Vestibular Virtual Summit, we are excited to announce that we are talking about some very hot topics. Dr. Emily and Dr. Madison get seemingly endless questions about trauma, mold, Lyme, diet, genetics, hormones and more.

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EP#47

30 Jul 2024 · 47 minutes

47. Can We Cure Persistent Postural Perceptual Dizziness (PPPD)?

Dizzy 24/7? Unlocking the Truth About PPPD and Finding Solutions

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EP#46

23 Jul 2024 · 25 minutes

46. What is Visual Vertigo?

Visual Vertigo is one of the most common symptoms in the vestibular world. There is actually a ton you can do about it, too!

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EP#45

16 Jul 2024 · 37 minutes

45. Neck Pain and Dizziness with Dr. Drew, PT, DPT

In this episode, we sit down with Dr. Drew, PT, DPT, to explore the intricate relationship between neck pain and dizziness. Many people don’t realize how closely these two issues are connected and how addressing one can often help alleviate the other. Dr. Drew shares his expertise on the underlying causes of neck pain and dizziness, common symptoms, and effective treatment strategies.

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EP#44

09 Jul 2024 · 18 minutes

44. Setting Boundaries for Yourself & Your Dizziness

In this episode of Grounded, Dr. Madison explores the essential skill of setting boundaries to protect your time, energy, and emotional health. And of course, how it related to managing your dizziness.

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EP#43

03 Jul 2024 · 53 minutes

43. How to Treat a Concussion with Dr. Joe Burekland, PT, DPT

In this enlightening episode, we sit down with Dr. Joe Burkeland, concussion physical therapist therapist, to delve into the critical world of concussion rehabilitation. Joe explains why effective concussion treatment is essential for recovery and long-term health. We explore the connection between concussions and dizziness, unraveling how these injuries disrupt the vestibular system and lead to persistent dizziness.

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EP#42

25 Jun 2024 · 58 minutes

42. Alicia’s Story to Thriving with Vestibular Migraine

In this episode, we sit down with Alicia Wolf, the founder of The Dizzy Cook, to explore her inspiring journey with vestibular migraine. Alicia shares her personal story, detailing her life before and after her diagnosis, and how her experience with chronic migraine led her to become a culinary expert dedicated to helping others with similar diagnoses.

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EP#41

18 Jun 2024 · 1 hours 2 minutes

41. Stephanie’s Journey Living & Thriving with Vestibular Migraine

In this episode, we delve into Stephanie B. Looney’s inspiring 11-year journey with vestibular migraine. Stephanie shares her experiences navigating various treatments and therapies, highlighting the challenges and triumphs along the way. Despite the ups and downs, Stephanie has always found solace and strength in the supportive community around her. We explore why having a community matters in managing vestibular migraine, providing emotional support, shared experiences, and a sense of belonging. Join us as Stephanie discusses the importance of connecting with others who understand the journey, and how community has played a pivotal role in her ongoing battle with vestibular migraine.

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EP#40

11 Jun 2024 · 33 minutes

40. The Importance of Hope and Mindset for Vestibular Migraine with Dr. Emily Kostelnik, PhD

In this enlightening episode, we welcome Dr. Emily Kostelnik, PhD, to discuss the critical role of hope and mindset in managing Vestibular Migraine. Dr. Kostelnik shares her expertise on how a positive outlook and resilient mindset can significantly impact the journey to recovery.

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CHANGE YOUR LIFE TODAY

Hi! I’m Dr. Madison Oak

I truly believe that everyone with vertigo, vestibular disorders, and/or dizziness deserves answers. And I believe those answers should be accessible and cost-effective.

With my Doctor of Physical Therapy from the University of Wisconsin – Madison, countless hours of research, and working with over 1000 vestibular warriors, I’ve learned that to truly treat the vestibular system, we need to take a holistic approach through movement, mindset, education, and community.

Now I’m on a mission to bring this proven method to more vestibular warriors so you can find better answers and get superior vestibular care, without the giant medical bill.

More About Dr. Madison

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