Grounded |The Vestibular Podcast

The Best Supplements for Vestibular Migraine

Moving your body when you have migraine is incredible important, especially with vestibular migraine. In this episode, Emily Cordes, exercise physiolgist and Dr. Madison Oak, Vestibular PT dive into the how to of moving your body again with a chronic illness.

Rose Kappel is a 25 year old with vestibular hypofunction and migraine! Her dizziness has been on and off for 10 years, and upon her second big episode, she joined Vestibular Group Fit. In Vestibular Group Fit, she was able to shift her mindset, see how other people were undoing the chronic dizziness, and return to her favorite thing, running and soccer!

In this episode we do a deep dive into Vestibular Neuritis, hypofunction, when it may have turned into persistent postural perceptual dizziness (PPPD) and more!

Join us on our latest podcast episode as we delve into the fascinating world of vestibular migraine and its surprising connection to daylight saving time. Learn expert tips and insights on managing symptoms effectively, providing clarity on this often misunderstood neurological condition, and how to manage your life before, during, and after Daylight savings time!

In this episode we cover hot button topics in the dizziness space. From what supplements to take for dizziness, to electrolytes, sleeping positions, pillows and more we really get into it in this podcast.

In this episode, Dr. Madison talks about your 3 systems of balance. We cover the 3 systems of balance, give you examples that actually make sense, talk about how they work together, and then get into how to strengthen them by practicing visual vestibular (and proprioceptive) integration.

Do you have post-COVID or post-vax dizziness and vestibular hypofunction? In this episode we talk about Kristi’s journey working for herself, returning to work, returning to exercise, and more!

Jennifer is a Vestibular Group Fit member who has gone from her first post in Vestibular Group Fit:

Today, Dr. Molly Parker, PT, DPT joins Dr. Madison Oak to discuss the complexities of concussion and Prolonged Post Concussion Symptoms.