Grounded |The Vestibular Podcast

Benign Paroxysmal Positional Vertigo (BPPV) is the most common of the vestibular disorder, truly! BUT, it is also a form of vertigo that looks like other forms of position vertigo. Or, rather, other positional vertigo looks like BPPV.

Geri from @around joy is truly a light in the Vestibular Group Fit community! She is always encouraging and sending love an joy to our whole group.

Want to change your brain? This podcast goes through how we make new pathways in their brain, how we make them stick, and how to make this process go faster!

It’s 12/26 which means the comedown from holidays and celebrating is all too real right about now!

When dizziness strikes, we are so often in a holding pattern of ‘how do I make this stop? How do I make this never happen again? I hate this feeling, how can I avoid it forever?’

Being intentional about life, whether or not you have a vestibular disorder, is important! Setting yourself up for success by taking a moment to reflect on this year and then set goals for next year is something you should take the time to do before the new year begins.

Dr. Madison here! There are some quetions that I get in my Monday morning AMA box on Instagram almost every single week. I dont think that 60-90 seconds on IG does these justince. SO, let’s chat a little more in depth about

Your Burning Vestibular Rehab Questions ANSWERED!

In this episode, Dr. Madison Interviews Candy Price, VGFit’s In house yoga teacher, about Yoga, Nidra, nervous system regulation, and more!

Even a quick fun chat with Sara will tell you that Bikes & Church are two of her favorite things! But, with a vestibular disorder those two things get a little tricky! Listen to today’s story of this wonderful VGFit member’s life through her Vestibular Migraine diagnosis and more!