Vestibular Reset Bootcamp

Description

Transform your vestibular health and habits in just 5 weeks with our small group Vestibular Reset Bootcamp! Designed for those ready to take charge of their well-being, this program combines expert guidance, actionable strategies, and community support to help you build lasting habits for a healthier, more balanced life.

What’s Included:

Weekly Pillars & Group Calls

4 live group calls on different, relevant, topics to your dizziness & vestibular disorder. They will have a topic + time for updates and Q&A – you can use this time to ask anything you want! Each call will be hosted Mondays at 11:30am MT, (1:30ET) and the topic and Q&A will be recorded as needed for those who cannot make it.

Topics include mindset, movement, community, vestibular education, and environmental toxicity/detox.

In this program, we are practicing daily challenges, habit stacking, implementing new activities, and getting you on (or back on) track to better management of your vestibular disorder!

The 35 days of focused challenges are tailored to each week’s theme, if you want to see each week’s outline, click here.
This sheet only has the audio of the day, there will also be a task and an activity! Weeks build on each other, so you’ll continue practicing prior weeks’ habits (e.g., meditation + movement, etc.) each week. In week 1, we are taking about mindset and week 2 movement, each week will stack! Week 3 will be all about education, week 4 about community, and week 5 about environmental toxins and detoxing your body!

We will have 4 group meetings, which are hosted at 1:30pm Eastern Time on Mondays, for the topic of the meeting to be discussed, Q&A as time allows, and personal updates from you

24/7 Voxer Access (group chat!) will be from day 1 through day 35 for you to ask questions, and we will also send you the daily task, assignment, and audio here! Keep your notifications on, so you don’t miss a beat! You will have specific access to Dr. Jenna and Dr. Madison (and the rest of the group) for support, guidance, and questions about anything you might need help with!

Each day, you will receive an audio lesson of something to learn, short instruction of something to do (10-30 mins), and a task to build your toolkit. This will help you stay on track and implement new habits.

Cost & Extras:
$395 for the full 5-week program.
Group Member Discount: Save 15%, (email us or DM Madison on Instagram for the code).
Add-On Savings: Get 1:1 coaching calls for just $225 each (normally $375).

This is your chance to reset, rebuild, and reclaim your balance—physically, mentally, and emotionally. Join us for this transformative journey to vestibular wellness!