Jennifer is a Vestibular Group Fit member who has gone from her first post in Vestibular Group Fit:
“Hi guys !!! New and feeling VERY sad and upset about the past year and all the dizziness and migraines.. need some words of encouragement.. does it ever get better? I’m struggling”
To: “[My win is this] Halloween party full events today not feeling like total sh*t this morning – meds help get the migraines under control and pacing helps happy Halloween spooks it gets better! Don’t give up on yourself”
Yes, Dizziness get SO so much better when you have the right tools. Let’s chat about Jennifer’s story and what has worked best for her!
In this episode we cover:
- Living a normal life with Migraine and PPPD
- Moving from chronic dizziness, to not having chronic dizziness
- Listening to your body and not letting the mindset drag you down
- Traveling again to other countries without dizziness
- Playing pickleball with a vestibular disorder
Links/Resources Mentioned:
Connect with Dr. Madison:
Work with Dr. Madison
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Small Group Coaching (offered throughout the year, sign up for our email list to learn when!)
Why The Oak Method? Learn about it here!
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This podcast is for informational purposes only and may not be the best fit for you and your personal situation. It shall not be construed as medical advice. The information and education provided here is not intended or implied to supplement or replace professional medical treatment, advice, and/or diagnosis. Always check with your own physician or medical professional before trying or implementing any information read here.
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