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EP#40

11 Jun 2024 · 33 minutes

#40 The Importance of Hope and Mindset for Vestibular Migraine with Dr. Emily Kostelnik, PhD

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In this enlightening episode, we welcome Dr. Emily Kostelnik, PhD, to discuss the critical role of hope and mindset in managing Vestibular Migraine. Dr. Kostelnik shares her expertise on how a positive outlook and resilient mindset can significantly impact the journey to recovery.

We delve into practical strategies for fostering hope, maintaining a proactive mindset, and overcoming the challenges associated with vestibular disorders. Whether you’re a patient, caregiver, or healthcare professional, this episode offers valuable insights and inspiration to help navigate the complexities of Vestibular Migraine with optimism and strength. Tune in to discover the transformative power of hope and mindset in your vestibular health journey.

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This podcast is for informational purposes only and may not be the best fit for you and your personal situation. It shall not be construed as medical advice. The information and education provided here is not intended or implied to supplement or replace professional medical treatment, advice, and/or diagnosis. Always check with your own physician or medical professional before trying or implementing any information read here.

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EP#41

18 Jun 2024 · 1 hour 2 minutes

#41 Stephanie’s Journey Living & Thriving with Vestibular Migraine

In this episode, we delve into Stephanie B. Looney’s inspiring 11-year journey with vestibular migraine. Stephanie shares her experiences navigating various treatments and therapies, highlighting the challenges and triumphs along the way. Despite the ups and downs, Stephanie has always found solace and strength in the supportive community around her. We explore why having a community matters in managing vestibular migraine, providing emotional support, shared experiences, and a sense of belonging. Join us as Stephanie discusses the importance of connecting with others who understand the journey, and how community has played a pivotal role in her ongoing battle with vestibular migraine.

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