Join us as we discuss:
✅ How blood sugar spikes and crashes affect migraine and dizziness
✅ The role of insulin resistance and inflammation in neurological conditions
✅ Practical tips to maintain balanced blood sugar throughout the day
✅ Foods that support stable glucose levels and improve brain function
Whether you’re managing chronic migraine, vestibular disorders, or simply looking to optimize your health, this episode offers actionable insights to help you feel more in control.
Links/Resources Mentioned:
More Links/Resources:
- The 4 Steps to Managing Vestibular Migraine
- The PPPD Management Masterclass
- What your Partner Should Know About Living with Dizziness
- The FREE Mini VGFit Workout
- The FREE POTS – safe Workouts
- Vestibular Group Fit (code GROUNDED at checkout!)
Connect with Dr. Madison:
Connect with Dr. Jenna
Work with Dr. Madison
- 1:1, Vestibular Rehabilitation Therapy
- Vestibular Group Fit
- Small Group Coaching (offered throughout the year, sign up for our email list to learn when!)
Why The Oak Method? Learn about it here!
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This podcast is for informational purposes only and may not be the best fit for you and your personal situation. It shall not be construed as medical advice. The information and education provided here is not intended or implied to supplement or replace professional medical treatment, advice, and/or diagnosis. Always check with your own physician or medical professional before trying or implementing any information read here.
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