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How to get through your ‘To Do’ List & Daily Tasks with Dizziness Energy conservation...

Conquer Vestibular Migraine: A Beginners Guide Here is a beginners guide to vestibular migraine. We’ll...

3 Ways Somatic Therapy can Help Dizziness Learn how somatic therapy can help dizziness with...

5 Main Audiology Tests for Vestibular Disorders With vestibular audiologist Dr. Alexandra Smith, Au.D, CCC-A,...

Tips and tricks for traveling with a vestibular disorder Travel plans can be popular this...

Long-COVID Rehabilitation: The best Treatment for Long-COVID We all were affected by the COVID-19 pandemic,...

Visual Vestibular Integration: Why do busy environments make me dizzy? Our body uses three main...

What is visual vestibular integration?  Before diving into visual vestibular integration let’s take a moment...

What is wellness?  The world health organization defines wellness as “a state of complete physical,...

Food is Medicine – Nutrition and Vestibular Migraine with Kelli Yates, RDN  Food and diet...

Movement and exercise are two words that can be really triggering for people with chronic...

Coming to terms of living with a vestibular condition can be very challenging. At the...

The vestibular system is incredibly complex and in a perfect world it tells you, with...

Vestibular disorders, especially Vestibular Migraine, can cause neck pain and cervicogenic dizziness. However, thankfully, these...

Treating a vestibular disorder can feel impossible – but here’s the good news, it is...

We help you feel like you again Vestibular Group Fit is your all in one...

Fatigue and exercise are a vicious cycle. This cycle often occurs when you do too...

Due to the complexity of migraine, and vestibular migraine, finding a treatment that works for...

Magnesium is an incredibly important supplement in our bodies, especially if we have migraine. Many...

Vestibular Migraine, as I’m sure you know by now, can be incredibly challenging to manage....

When do you start vestibular rehabilitation therapy? That’s a big question that I get very...

If you know me, and you’ve been following along with me, you know how much...

Exercise, physical activity, and general fitness are needed for overall health, especially for vestibular warriors....

Physical therapy for vestibular disorders, Vestibular Rehabilitation Therapy, Vestibular Therapy, or VRT is one of...

What’s the best workout for people with vestibular disorders? We get this question all the...

If you’re looking to do an effective ab-workout in the comfort of your own home,...

Vestibular Rehabilitation Therapy is the process of  improving your imbalance, dizziness, vertigo, and other vestibular...

This post was written by Dietician Nutritionist Kacie Ferguson – these questions were asked by...

Migraine and Vestibular Migraine can be reduced and managed naturally with vitamins, minerals, diet, and...

Learning to live with Vestibular Migraine is a life-long process, but tips and tricks from...

When you are diagnosed with a vestibular disorder, you may be prescribed a pharmaceutical by...

Vestibular Rehabilitation Therapy Vestibular rehabilitation therapy (VRT) is a specific type of treatment designed to...