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Take the Guesswork Out of Treating your Vestibular Disorder

dr madison doing standing foward fold as treatment for vestibular disorder

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Group of 5 people, men and women, in pastel and grey colors, holding up one harm in a 'strong' bicep position post-workout

Best Workout for Vestibular Migraine

Movement and exercise are two words that can be really triggering for people with chronic illnesses. You may have heard someone say to you “just exercise, you’ll feel better,” but when we take that advice from our doctors the opposite effect might happen....

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Vestibular Group Fit!

Exercise, physical activity, and general fitness are needed for overall health, especially for vestibular warriors....

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